Tag Archives: Active Living

Sparks go to Tumble City!

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One of the cool parts about Girl Guides of Canada is getting the chance to try new things with your friends!

Recently, our 1st Sparks Unit had the chance to try something very new, and go to Tumble City! They went for an introduction to Parkour. Parkour is a sport where participants try to jump from point A to point B in the fastest way that they can. The Sparks got to practice running, jumping, and tumbling over all kinds of obstacles. The program leaders were young and energetic. The girls loved chasing each other, doing races, and some free time play. Some of them were really little ninjas.

It was such a cool experience for everyone! Thank you, Tumble City, for having us!

Rock Climbing with Guides

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Recently, while working on the BC Girl Guides Get Moving Challenge, the 49th Guides teamed up with our 24th Guides to try indoor rock climbing at ClimbBase5 in Coquitlam.

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Rock climbing is a great way to get active indoors (useful on cool, wet, autumn nights!) and to try out new skills. And by joining another unit, it was also a way to do team building and make new friends.

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Outings like this are made possible by the sale of our delicious Girl Guide Cookies. We can’t wait to see what these girls get up to next.

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It’s so great to see girls reaching new heights. Great job!

Survival Snowshoeing Brownies

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Earlier this month, Burnaby Mountain’s 24th Brownies and 27th Brownies went to Mount Seymour for a day of snowshoeing fun!
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They did a Junior Survivor snowshoe tour with park staff on the mountain. It was hard to believe they were tromping on over 2m of snow in such beautiful weather with the most incredible views.
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Getting there wasn’t too bad, even in the wintery weather. They simply took the shuttle up there from Rupert station.
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The girls didn’t trek terribly far, but they enjoyed a little scavenger hunt and the discussion of which items would be helpful for survival. It was impressive to see how well the girls could run in snowshoes while playing “Hypothermia Tag”.
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Although for the most part it wasn’t overly cold up there, the wind was pretty vicious when the girls were shelter-building. They were all glad to be served hot chocolate when they got back to the starting point.
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The girls all seemed to have a great time, except for one Brownie who thought it was too cold — gee, I wonder why with all that beautiful snow!

Brownies on Ice

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The 24th Brownies recently went ice skating, fulfilling the girls’ most-voted activity request. Coincidentally, their meeting time falls into a Loonie Skate period at Moody Park Arena in New Westminster, which runs from 7-8:30pm on Thursdays, so that by the time the girls got all laced up, they only had to wait a few minutes before they were allowed onto the ice.
One of the unit’s Guiders is a skating instructor, so it didn’t take long before girls who had started out pushing the skating support frame were tootling around on their own, and even attempting to jump while skating.
It was great to see so many girls having their skills and confidence increasing so quickly. And this is also a great example of unit programming being chosen by the girls — great idea, Brownies!

It’s the Simple Things

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As the days of summer of stretch out before us, are you looking for a simple, inexpensive way to keep your kids entertained? Look no further than balloons!

An experienced Girl Guide leader always has a few tricks up her sleeve that come in handy when she needs a quick fun activity with very little preparation. Maybe the weather didn’t cooperate with an outdoor plan, or a guest speaker cancels at the last minute, or craft you’ve planned just doesn’t come together… whatever the case may be, there are always reasons to have a quick easy back up ready to go.

At the 1st Burnaby Mountain Sparks the leaders pulled out balloons on one of these occasions. And wouldn’t you know it — the kids had a total blast! There are so many things you can do with balloons:

  • Use them as a name game — pass the balloon to someone after saying their name
  • Find out how long you can keep one in the air using only “wind” power (i.e. air blown from your mouth, or with a paper fan)
  • See how long you can keep one balanced on one finger
  • Work as a group to keep many balloons in the air as long as possible
  • Use one as a ball for a game of soccer
  • Try to “juggle” 3 or more balloons at once
  • Create an obstacle course and complete with a balloon between your knees

Use your imagination to come up with activities that can be done alone, in pairs, or as a group. The possibilities are endless! And since balloons are inexpensive and can easily be stored (before inflation, of course) in just about any bag you might carry, they make for a great “rainy day” back up.

Sparks Go Fly a Kite

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The 2nd Burnaby Mountain Sparks recently celebrated their last regular meeting of the year by taking their meeting outside to fly some kites! Girls had a wonderful time running around to keep their kites in the air and filled the sky with bright moving colours.

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Each girl was thrilled to be able take their kite home at the end of the day. The beautiful kites you see here, plus several more, were donated by the wonderful folk at the Kelowna Actor’s Studio. Plenty more girls in Burnaby Mountain District are going to get to have fun with kite flying thanks to their incredible generosity.

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Although they’re done with meetings until after the summer, this group is looking forward to camp next weekend. Rumour has it they’re preparing to walk the plank all the way to pirate camp at Camp Olave!

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Did you know the 2nd Sparks are one of the only groups in the Area to meet on Saturdays? Burnaby Mountain District is thrilled to offer this option to families. If weekend meetings work better for you, register your girl for next year today at http://www.girlguides.ca.

Girls Jump to the Sky

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Back in March the University Highlands Guiding Unit had a fun active outing at Sky Zone, a trampoline park in Surrey.

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This unique physical activity is lots of fun. With massive wall-to-wall trampolines to bounce on, these girls had an absolute blast! They just about defied gravity with their high jumps.

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Sky Zone was a great way for girls to play with their friends. In Girl Guides, even adults make new friends. The Guiders for this unit didn’t know each other before working together with the unit this year and it’s been so great to see their friendship grow.

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If you haven’t done so yet, make sure to bounce over to girlguides.ca to register for next Guiding year. Some units in Burnaby Mountain District are very close to full already. And if you want to volunteer, please reach out and contact us — we’d love to hear from you!

Looking for the University Highlands Guiding Unit? Next year this mixed Brownie and Guide group is splitting into two separate groups. Look for the 27th Brownies and 49th Guides if you want to register your girl at the Highlands location.

Sea-to-Sky Day Camp

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Earlier this month Burnaby Mountain District hosted a day camp for girls from all branches at the beautiful Sea-to-Sky Gondola in Squamish, BC. We have already posted about some of the older girls going on an extended hike, and this post is about what the majority of the participants were up to that day.

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Everyone gathered at a local meeting spot to board school buses out to the gondola site. Once they got there, the girls split into groups and began working through a series of activities with Sea-to-Sky Gondola staff. The staff were so knowledgeable and they were great at working with the girls. Everybody learned a lot!

Much of the day involved hiking through different trails and checking out some of the highlights of the mountain. From the base, girls were brought to see the magnificent Shannon Falls.

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Riding the gondola was a great experience. Did you know the Sea-to-Sky gondola is the steepest gondola outside of Europe? The ride takes about 10 minutes and features incredible views of the surrounding area. The staff members also made sure to take time to show the girls some of the gondola mechanics, giving a cool engineering perspective to learn how the thing actually works.

At the top of the mountain girls got to go on another hike which featured a great lookout point to see The Chief mountain. The girls were surprised to see there was still quite a bit of snow up top.

We were incredibly lucky with the weather. Even though it had been rainy earlier in the week, we got excellent spring weather which made for a lovely day of walking about. For some of the Sparks and Brownies, this was the most hiking they had ever done!

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Another highlight of the site is the very cool suspension bridge. Even though some girls were a little bit nervous to cross it, everybody did great! On the other side of the bridge was another trail where girls got to do a Canada 150 themed scavenger hunt.

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A huge thank you to the Sea-to-Sky Gondola team who worked with us to make the day a success. The staff members were fantastic, the lunch was delicious, and girls had a great time! Offering this experience as a day camp was a great way to bring some outdoor adventure in a way more accessible for some girls who don’t prefer overnight experiences. We had a wonderful day!

Sports Hall of Fame & Museum Sleepover

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Last month girls from all branches in Burnaby Mountain district gathered for a sleepover at the BC Sports Hall of Fame and Museum.

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With so many girls involved in different sports at school or extra-curricularly, and living in a city with lots of great sports teams to be fans of made this a really exciting opportunity for girls and Guiders alike.

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Girls got a chance to explore the different parts of the museum, including an Olympic Zone and features about notable figures like Rick Hansen and Terry Fox. Staff from the museum led artifact explorations and a scavenger hunt to help girls learn about the items on display.

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Everybody especially enjoyed spending time in the participation zone which featured lots of fun hands-on sports activities and games. There was a climbing wall, foosball, a hockey shoot-out, ping-pong, a sprint track and more. This was a great place to be active and burn off some steam!

Evening activities also included a craft and a yummy pizza dinner. After a night-time movie everyone settled into their sleeping bags in the exhibit rooms.

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In the morning, the girls got to meet a local female athlete. Inducted into the BC Sports Hall of Fame in 2012, Andrea Neil is best known for her contributions to the Canadian National Women’s Soccer Team (1990-2007). She retired after representing Canada internationally more than any other player, male or female. The girls really enjoyed listening to her speak — her presentation was informative, amusing, and really inspiring. This woman overcame a lot to make the achievements that she did, and several girls commented that meeting her was highlight of the event.

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Burnaby Mountain District is very thankful to the BC Sports Hall of Fame and Museum for hosting us. It was a fun event for everybody involved!

Street Wise Martial Arts Outing

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Last week the girls in the 22nd Burnaby Mountain Guides didn’t let Spring Break keep them from working together on awesome Girl Guide programming! The group got together during the break for an outing at Excel Martial Arts in Coquitlam.

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At the martial arts centre, the girls took part in a self defense class which was tailored to help them work towards their Street Wise Safety badge. They learned skills that could help keep them safe while also having an excellent time being active.

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Their instructor for the evening was none other than Burnaby Mountain district’s camping advisor and Pathfinder leader extraordinaire — it seems there is nothing this woman can’t do! Thanks, Guider Marie, for a fun night!

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There is something deeply satisfying about seeing so many pieces come together so nicely: program work for a badge, empowering our girls to feel safer in the community, the Guiding sisterhood in action, a new example of healthy active living, and, of course, FUN!